How can I avoid cesarean delivery?
Hello, cesarean delivery comes with a lot of side effects and I want to avoid it. I always wanted to deliver kids via normal delivery. According to research, it has side effects like infection, blood clots, Reactions to anesthesia, Wound infection, Surgical injury, Increased risks during future pregnancies, and Breathing problems. Please suggest what can I do now to avoid future cesarean delivery. I am two months pregnant. Please give me some suggestions. Thank You!
@prue Caesarean deliveries are usually conducted in case of medical issues when any obstetric complications arise. It can save the lives of many babies and mothers. You can avoid ut by Having a Nutritious and Well-Balanced Diet Undergoing labor and delivering a baby is no mean feat. It takes a lot of energy to do so. Therefore, eating healthy and balanced meals at regular intervals is important. In fact, the belief that a pregnant woman should eat for two is a myth. It only leads to obesity which can be one of the biggest risk factors for a C-section. One of the sure-shot ways to ensure that your diet is balanced is to have all the four food groups fruits and vegetables, protein, dairy, and grains. Exercise-The best form of exercise that one can do during pregnancy is walking, swimming, and practicing prenatal yoga poses which are beneficial during childbirth, and last Get Plenty of Rest in the Last Trimester.