Arthritis
-
I am 40 years old. Can I exercise with arthritis?
-
@sarkarsatarupa Arthritis-friendly physical activity is good for people with arthritis. Regular physical activity can certainly help relieve arthritis pain and stiffness. It lifts your mood and makes you feel more positive. Stay as active as your health allows, and change your activity level depending on your arthritis symptoms. Some physical activity is better than none.