Social Anxiety? Fermented Foods May Help
A diet rich in fermented foods and beverages likely to contain probiotics may help curb social anxiety in young adults, especially those who are highly neurotic, new research suggests.
@ted Fermented food consumption also interacted with neuroticism in predicting social anxiety. That is, in students with high degrees of neuroticism, a higher frequency of fermented food consumption correlated with fewer symptoms of social anxiety.