Pain while sitting and sleeping on my left side Please help!!
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Hello, I am 31 years old male. For the last 2 months, I am having severe acidity problems due to which I started getting symptoms like burps, and a sore throat. So I visited a specialist for the sore throat and he diagnosed that I am having severe acidity. He prescribed me a tablet for the morning. I have taken it for 3 days and 80% of my throat is relieved now and my acidity is also reduced. But for two or three days I having feeling swelling below my left chest area due to which I feel pain while sitting and sleeping on my left side. Please help me out in resolving this problem.
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@ese Hello, my recommendation is for you to see a doctor as soon as possible. Other than medicines as per your ent doctor's prescription you need lifestyle changes as well. Like drink plenty of water and fresh vegetable soup--without oil and spices; rice boiled water; tender coconut water; take freshly prepared soft nonspicy non-oily food like rice, soft roti, and take other steamed food -small quantities at frequent intervals, avoid junk food; fast food; fried and roasted items; pastries, take a clean fresh vegetable and fresh fruits before dinner daily and fresh juices in small quantities, Do yoga; pranayama; meditation; prayers and exercise daily and keep good mental health. Thanks.