REAN Foundation

    • Register
    • Login
    • Search
    • Categories
    • Unread
    • Recent
    • Tags
    • Popular
    • Admin

    Alcohol, Degraded Sleep Related in Young Adults

    Chronic Conditions
    2
    2
    24
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • P
      Pinku last edited by

      Sleep and alcohol consumption in young adults seems to follow a "vicious cycle," as one observer called it. Young adults those who drink more go to bed later, sleep less, and have worse-quality sleep than those who drink less, and those who went to bed earlier and slept longer tended to drink less the next day, a study of drinking and sleeping habits in 21- to 29-year-olds found. Sleep is a potential factor that we could intervene on to really identify how to improve drinking behaviors among young adults.

      A 1 Reply Last reply Reply Quote 0
      • A
        Adam 1 @Pinku last edited by

        @pinku The study analyzed the data using two sets of multilevel models: A linear model that looked at how each drinking predictor was associated with each sleep variable and a Poisson model to determine how sleep predicted next-day alcohol use.

        1 Reply Last reply Reply Quote 0
        • First post
          Last post