How can I stop bed wetting?
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Hello, I am 12 years old, male. I am very embarrassed to share this, but I sometimes wet my bed. I don’t know why I still wet my bed even when I go to the washroom before bedtime. Can anyone tell me whether there are any effective ways to stop bed wetting? What should I do? Please help!
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@timin Hello, Bedwetting is a common problem and it can be overcome. There are a number of steps you can take that may help reduce the number of bedwetting accidents. Here are more tips. Reduce evening fluid intake, Limit liquids and caffeine before bed. Build healthy sleep habits. Talk to your teen's healthcare provider to see if medication might help. And talk with your teen about how to prepare for overnight activities so the possibility of bed-wetting doesn't keep them from enjoying their social life. Thanks!