Home remedies for Joint pain.
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Hello, I am 33 years old male. I have been going through a lot of pain. Experiencing Joint pains now for the past week are there some good home remedies for joint pain. I have been getting pain in my ankle, knee, and fingers. I am worried. Please suggest what should I do and also suggest effective home remedies to relieve the joint pain.
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@sam-1 Hello, it sounds like arthritis. Arthritis of any type can cause pain and result in lasting damage to the joints. Things like exercise, weight loss, yoga, hot and cold therapy, meditation, massage, and food rich in vitamin D and omega 3. Without treatment, arthritis can cause permanent damage to the joints or progress more quickly. Arthritis is a condition that causes pain and stiffness in the joints. Many different medication interventions are available, but using home remedies alongside these may be more effective in relieving pain and increasing mobility. You should speak with a doctor if you have any concerns about using home remedies for arthritis. Thanks!!