Can drinking milk during pregnancy relieve the heartburn symptom?
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Hello, The doctor recommended consuming an apple, pear, melon juice, or specific teas to relieve symptoms and reduce stomach acid production. I read in an article that drinking milk will help in relieving the symptoms. Also, Drinking milk, preferably skim, or eating dairy products, especially natural yogurt, can help relieve the discomfort caused by heartburn. Is it true? Can drinking milk during pregnancy relieve the heartburn symptom?
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@ira-0 Hello, Milk creates a thin barrier in the lining of the stomach, decreasing irritation and relieving the symptoms of heartburn. Also, you can get relief from heartburn during pregnancy by making a few changes to your diet, like eating more frequent but smaller meals and avoiding spicy or fried foods. Some yogurt or milk may also help relieve symptoms. There are a few things that can help prevent heartburn from flaring up during pregnancy. Avoid lying down after eating, Don’t eat before bedtime, Skip spicy, acidic, or fried foods, Eat small meals, but more frequently, and Eat slowly. If severe pregnancy heartburn is getting in the way of everyday life, it is better to see a doctor. thanks!!