Exercise and Your Period: Be Your Best When You Feel Bad

[Aditi]

We're heading into the Wimbledon finals this weekend, when the world's best tennis players face off for one of the most coveted championships in sports. But while that excitement unfolds on the court, a different drama has been happening in the locker room – where women players commiserate over the stress and anxiety of competing during their periods.

[Arghyadeep]

@aditi In fact, more and more players are speaking out about the impact of periods on their game. United Kingdom tennis pro Heather Watson talked about it back in 2015 when she was beaten in the first round of the Australian Open. Her period had started that day, leaving her lightheaded and lethargic