Best Foods for Type 2 Diabetes
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Hi, Can someone offer an opinion on the best fruits for t2 diabetics in terms of not causing spikes in blood sugar. Also, which bread, my husband eats wholemeal bread which I believe some say causes spikes. Also, yogurts usually have low-fat fruit yogurt, have read this is not good either. I ordered a blood sugar monitor which should arrive this week. Hopefully, it will tell us where he may be going wrong regarding what to eat. Thanks