Eyes keep twitching both right and left
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For the past 1 month, I've been under severe stress. Have gone through panic attacks, anxiety disorders, and whatnot! It was a few weeks ago that my right eye started twitching and it lasted for bout 3 days. After that, it was my left eye that started twitching and it's been almost 10 days but the twitching hasn't stopped. It twitches for bout 5-6 seconds and then stops. There were a few days when there wasn't any twitching at all.
Does anyone else have experienced this ever? Is this something to worry bout or it's just normal?
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@katherine Hi Katherine, your eye twitching is all anxiety related. The adrenaline in your blood causes muscles to tense and twitch, it is very normal for people who suffer from anxiety. I too have anxiety but have not had the eye twitch. I'd recommend drinking plenty of water, and eating more fruit and veg ( if you do not already do so) as this can help relieve the annoying symptoms. If it worries you, go to your doctor, but it's just all anxiety.