How to tell the difference between PMS and Perimenopause?
I'm 31 and based on all my symptoms I thought I was perimenopausal since it's not unheard of to go through it in your 30s. Well PMS has pretty much all the same symptoms as peri so there is no test to determine either one. How do I know which one I'm experiencing?
@valarie PMS & MENOPAUSE (Peri/Post) do have a lot of similar symptoms-
Yet the biggest difference is PMS is experienced usually BEFORE a woman's cycle-
PERI/POST symptoms can be present or felt in some form EVERY day of the month (finding it difficult to return to your norm even after your cycle ends)