Can deficiencies like vitamin D and vitamin B12 cause hair fall?
Hello there, I recently got to know that I am vitamin D and vitamin B12 deficient. I am having heavy hair fall. I got all the tests done and received my reports yesterday. Can vitamin D and vitamin B12 deficiency be the reason for my hair fall problem?
@asmita Yes, deficiencies like vitamin b12 and vitamin D do cause hair loss. Vitamin D stimulates the hair follicles to grow. Vitamin D plays a role in the creation of new hair follicles. Hair follicles are the tiny pores from which new hairs grow. New follicles may help hair maintain thickness and prevent existing hair from falling out prematurely. If you want thick and voluminous hair, your diet needs to have enough vitamin B12 and vitamin D.