TKR done last week.Struggling to sleep
I had my TKR last Thursday.
My question to you all, because, recognizing that sleeping is part of healing, is...
Which way, has anyone found is their most comfortable to sleep?
I'm finding night times excruciating at present, after exercises, it's a relief to lie down for a little while but during the long night, lying down is awful.
I've been using a pillow under my knee, I've also been sitting up and going the same thing.
I'd welcome any advice,thank you
@ann Hi ann
omg, so im not the only one, post op 4 weeks yesterday for a tkr.
Not one good night's sleep in all that time like you have tried everything possible.
And yes I've got a memory foam pillow .its one I bought from Amazon between my legs has helped.