Eye Twitching for a week
As I'm new to this forum and would like to ask if anyone of you has experienced eye twitching for 10 days straight? My twitch got worst when I looked down and extend my jaw.
Can someone advise on this?
@angiel Whenever I have experienced this it's either due to lack of sleep, tiredness or extreme stress, or both. Get rid of those causes and the twitch usually goes as well.
If your actual eyes are twitching then it's something connected to the eye muscles, so if you are convinced it's your eye then see your optician.
Many people say it’s their eye when in fact it's the tiny muscles around the eye, but not necessarily the eyelid.
Do you spend a lot of time using screens? If you think you do then cut back, especially in the evening before bed.