Home remedy to cure migraine??
Hello, I am a college student. I am doing my commerce and along with that I am training myself for CA examination. I read for 16 hours a day. I have a problem of migraine. I get severe headache. Whenever I go to see a doctor, only advice I get is to stop reading for long. No one gave me any medicine, so that I can get some relief. Now I am looking for some home remedy which can give me some comfort. I sometime use counter irritant roll on, which further irritate my skin and eyes as well. I cant use that for longer period. Please share some suggestion on this.
@tathoi Migraines aren’t typical headaches. If you experience them, you know you may experience pounding pain, nausea, and sensitivity to light and sound. When a migraine strikes, you’ll do almost anything to make it go away. Diet plays a vital role in preventing migraines. Many foods and beverages are known migraine triggers, such as: foods with nitrates, chocolate, alcohol, especially red wine, foods that contain monosodium glutamate (MSG), a flavor enhancer, foods that are very cold such as ice cream or iced drinks, processed foods, pickled foods. A small amount of caffeine may ease migraine pain in some people. Caffeine is also in some migraine medications. But, too much caffeine may cause a migraine. It may also lead to a severe caffeine withdrawal headache.
Acupressure is the practice of applying pressure with the fingers and hands to specific points on the body to relieve pain and other symptoms. According to a 2014 systematic review, acupressure is a credible alternative therapy for people in pain from chronic headaches and other conditions. A separate study found acupressure may help relieve migraine-associated nausea.