What are the foods that work for constipation?
I had constipation for years and have been taking Laxido which is now of no use. Has anyone any idea of the foods that work for constipation. I have hemorrhoids quite badly and hard stools are really painful. Please suggest.
@william I used to suffer from constipation a lot and was prescribed Laxido but found no use too. I can give you some ideas that worked for me, I eat bananas when the skin goes black. Broccoli, plenty of water, two oranges a day, dates, and wholemeal bread.