Can turmeric mixed milk help in joint pain?
Hello, my mother is 46 years old and suffering from severe joint pain. She takes homeopathy medicines, does not want to take allopathy drugs. When the pain is unbearable she takes rest, that way she gets some relief. But this is not the permanent solution. I am looking for some home remedies that may help her and came across that turmeric milk may be of help. Can anyone comment on this and also guide how to make turmeric milk.
@taposh Turmeric milk or turmeric latte is also known as golden milk. Turmeric is loaded with health benefits and offers you multiple medicinal properties. There are different ways to add turmeric to diet. Turmeric milk is a great way to consume turmeric. Turmeric is rich in curcumin which can help in controlling inflammation. Turmeric milk can help in controlling inflammation. It is especially good for arthritis patients. It can also help in relieving joint pain. It will reduce both pain and fatigue. Turmeric is loaded with antioxidants. Curcumin in turmeric is loaded with antioxidant properties. Antioxidants protect your body from any possible damage from free radicals. It will help you fight cell damage. To prepare turmeric milk you need some unsweetened milk, one tablespoon of turmeric, a small amount of grated ginger, a pinch of black pepper and some honey. Take all these ingredients and bring to a boil. Strain the milk and add a pinch of cinnamon on top of it.