Fasting in diabetes
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Hi, is fasting good for diabetes?
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@jenny said in Fasting in diabetes:
is fasting good for diabetes?
The American Diabetes Association doesn’t recommend fasting as a technique for diabetes management. The association says lifestyle changes, including medical nutrition therapy and more physical activity, as the cornerstones for weight loss and good diabetes control.
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@kashvi What are the worst foods for sugar?
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@jenny
Ketchup, white pasta, bagels, artificial sweeteners, fruit juice, energy bars, low fat sweetened yogurt, sports drinks and energy drinks. Energy drinks and sports drinks carry all the woes of fruit juice with added more sugars. -